BOOKING A PLACE IS ESSENTIAL FOR THE WORKSHOPS/INTRODUCTORY COURSES AS PLACES ARE LIMITED!!!!! CONTACT ME NOW!
Courses in 2018
Introduction to the Alexander Technique 4 week course – Pocklington – March 2018 – Wednesday evenings starting 7th March, 7-8pm, £40 (early bird £35). Contact me for further details.
Follow-up Alexander Technique Course – 3 week course – Feb/March 2018 – £30 (early bird £26) , starts 26th Feb (dates 26th Feb, 5th March & 26th March) – Monday afternoons 2.30 to 3.30 – Contact me for further details or book a place.
December 8th 2018 – Finding midwinter calm with the Alexander Technique – Beverley
What people said about the workshops…
Gave me hope that chronic pain that’s been part of my life for years could be alleviated. Ros A (14/10/17)
A very thought-provoking workshop led by gentle & supportive instructors. Cathy (14/10/17)
Helpful to “think” when speaking, don’t rush. I am now aware of this when I use the telephone on a helpline. – Elaine A (16/10/17)
I have found the course invaluable and very helpful. I’ve become more aware of how my body moves and am learning to move more easily and freely. – Sherri S (16/10/17)
I found the workshop a very helpful introduction to the Alexander Technique and came away with a sense of optimism, feeling I might now manage and minimise my shoulder pain, as well as other aspects of the way I live – Hannah (14/10/17)
I learned so much about my body and movement in this brief 2.5 hour workshop. I wholly recommend giving this technique a try and I’m looking forward to learning more. The atmosphere of the workshop provided by Lesley and Jane was, calm, relaxed and friendly. Lorraine S
“A very good introduction into the Alexander Technique in a small group that helps to make progress quickly.” Derek
“Interesting, thought provoking and extremely relaxing.” Dorothy M
“Very knowledgeable clinicians – it greatly improved my awareness.” Jade
“A really enjoyable and informative introduction to the Alexander Technique – highly recommended.” Eloise D
“Lesley and Jane have a very gentle way of teaching. I left feeling informed and totally relaxed.”
“A gentle, practical workshop, supportive, and very helpful for self-awareness” (MG)
“Really well organised and planned. Really enjoyed it”
“Jane & Lesley have a wonderful, gentle teaching style” (CA)