Alexander Technique in East Yorkshire

Latest News – exciting and new stuff!

Alexander Technique benefits people with persistent pain

http://www.bristol.ac.uk/news/2012/8789.html

NHS page on The Alexander Technique

http://www.nhs.uk/conditions/alexander-technique/Pages/Introduction.aspx

Strong evidence exists for the effectiveness of Alexander Technique lessons for chronic back pain and moderate evidence in Parkinson’s-associated disability. Preliminary evidence suggests that Alexander Techniquelessons may lead to improvements in balance skills in the elderly, in general chronic pain, posture, respiratory function and stuttering;

http://edzardernst.com/2014/11/alexander-technique-some-evidence-and-plenty-of-wishful-thinking/

Practices located in Pocklington.
To book a session, telephone on (01759) 307282, or use the contact form.