Alexander Technique in East Yorkshire

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Alexander Technique benefits people with persistent pain

NHS page on The Alexander Technique

Strong evidence exists for the effectiveness of Alexander Technique lessons for chronic back pain and moderate evidence in Parkinson’s-associated disability. Preliminary evidence suggests that Alexander Techniquelessons may lead to improvements in balance skills in the elderly, in general chronic pain, posture, respiratory function and stuttering;

Practices located in Pocklington.
To book a session, telephone on (01759) 307282, or use the contact form.