I have found it helps to have a teacher or some sort of north star to help with my Alexander technique practice. I thought I might offer you a way of having that, via a monthly email with a focus on what I am working on using the Alexander Technique. I will share what my current focus is, what works for me, what trips me up, it might help you if you are interested in supporting your practice?
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Practices located in Pocklington.To book a session, telephone on (01759) 307282, or use the contact form.