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Workshops/ Courses - 3 week evening class, Introduction to The Alexander Technique, starts 8th November in Pocklington. Winter Calm with The alexander technique (Beverley) 9th December.
My latest BLOG
Research project - Fear of falling project - now written up & in the process of being published.
Want to learn a way of thinking which is mindful and body/movement based, a "life transforming" technique that can give you skills to be in-the-moment, reduce pain, improve your posture, confidence, balance, and or wellbeing. So you can chose how you do those hobbies or continue to work or do the things you want to do?
I look forward to working with you if this sounds like you? I have 25 years+ experience as a therapist and teacher working with people who have persistent pain (both privately and in the NHS). I often work with professional/health professionals/therapists/musicians/newly retired folk and folk who want greater ease, from their persistent pain & discomfort, of both body and mind.
What clients say..."thank you for my last session. I had a relatively pain free day after I had seen you and even managed to take the dog for a walk! A very rare occurrence at the moment" "enjoyment with life affirming techniques" "It has made a huge difference to my life" "I find it to be a gentle, blissful and life transforming process" "It feels good to be part of my body" "From my viewpoint, my wife's two labours couldn’t have been any further apart – the first saw her shrouded by tears and expletives, thrashing around red-faced in agony; the second, using the Alexander Technique, was typified by a serene sense of purpose"
To book an appointment for Alexander Technique , Upledger CranioSacral Therapy or Reiki telephone me on (01759) 307282 or use my contact page . Practice in Pocklington, workshops in Beverley, Pocklington, Wilberfoss, Market Weighton, Hull, York and other Wolds, Humberside & East Yorkshire venues.