Want to learn a way of thinking which is mindful and body/movement based, a "life transforming" technique that can give you skills to be in-the-moment, reduce pain, improve your posture, confidence, balance, and wellbeing. So you can chose how you do those hobbies, to work or do the things you want to do?
I look forward to working with you if this sounds like you? I have 25 years+ experience as a therapist and teacher working with people who have persistent pain (both privately and in the NHS).
"It has made a huge difference to my life"
"I find it to be a gentle, blissful and life transforming process"
"such small moves, imperceptible changes can make such a difference, not just physically"
To book an appointment for Alexander Technique , Upledger CranioSacral Therapy or Reiki telephone me on (01759) 307282 or use my contact page . Practice in Pocklington, workshops in Beverley, Pocklington, Wilberfoss, Market Weighton, Hull, York and other Wolds, Humberside & East Yorkshire venues.