Want to reclaim your confidence and ability to do those precious activities? You will learn a way of thinking which is mindful and body/movement based, a "life transforming" technique, that is proven to reduce pain, improve your posture (and it will feel really easy), improve confidence, balance, and wellbeing. With the Alexander Technique tools you will be able to chose how you do those hobbies, to work or do the things you want to do.
I look forward to working with you if this sounds like you? I offer you my support and 30+ years of experience as a therapist and teacher .
"It has made a huge difference to my life"
"I find it to be a gentle, blissful and life transforming process"
"such small moves, imperceptible changes can make such a difference, not just physically"
To book an appointment for Alexander Technique , Upledger CranioSacral Therapy or Reiki telephone me on (01759) 307282 or use my contact page . Practice in Pocklington, workshops in Beverley, Pocklington, Wilberfoss, Market Weighton, Hull, York and other Wolds, Humberside & East Yorkshire venues.