Alexander Technique in East Yorkshire

   

"Alexander Technique online in East Yorkshire: discover how to deepen your awareness of your whole self in the present moment"

Want to learn about the Alexander Technique? (more)

Through learning the Alexander technique with me you will explore how to:

• discover the pleasure of being fully integrated, poised, moving freely, thinking calmly and confidently
• find joy and clarity in slowing down and being in the present moment
• enhance your senses and awareness of being in the world
• manage and reduce pain & discomfort

I look forward to working with you if this sounds like something you would like to explore? Check out my blog and my "about" page to find out if I would be the right teacher for you. I offer you my support and  30+ years of experience as a physiotherapist, movement specialist, therapist and teacher .

Face to face lessons & Online Lessons available  for individuals

Contact me for further information?

MY YOUTUBE CHANNEL: Lots of videos on the Alexander Technique/Active Rest & related topics.

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Practice located in Pocklington.