Next workshop 15th October in Beverley - details to follow!
My latest BLOG
Research project - Fear of falling project - now written up.
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Do you remember a time when discomfort or pain didn't get in the way of your hobbies, doing sports, performing or playing an instrument? Are you struggling to continue to remain at work due to stress and or pain? Are you retired and unable to do the things you wanted to?
OR do you have...
Do you want to reduce pain, improve your posture, confidence, balance, and or wellbeing. Research has shown the Alexander Technique can help you in all those ways.
I look forward to working with you if this sounds like you?
I have 25 years+ experience as a therapist and teacher (both privately and in the NHS). I often work with professional/health professionals/therapists/musicians/newly retired folk and folk who want greater ease of both body and mind.
What clients say ..." enjoyment with life affirming techniques" "It has made a huge difference to my life" "I find it to be a gentle, blissful and life transforming process" "I can bypass the pain" "It feels good to be part of my body"
To book an appointment for Alexander Technique (or Upledger CranioSacral Therapy) telephone me on (01759) 388754 or use my contact page . Practice in Wilberfoss, workshops in Beverley, Pocklington, Wilberfoss, Market Weighton, Hull, Scarborough and other Wolds, Humberside & East Yorkshire venues.